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Delyser, Femmy Jane Fonda's New Pregnancy Workout and Total Birth Program
London Viking 1990 067083226x / 9780670832262 Hard Cover Good Good
ex lib, 336 index ed pages including many b/w illust.The author is a registered nurse and birth educator who offers a pregnancy exercise programme, tips on nutrition, fitness and doctors; also with advice for fathers-to-be and coverage for coaching. It includes as well facts on labour, caesareans, emergency childbirth, recent findings on postnatal nutrition and weight loss and improved recovery exercises.
Price:
12.00 AUD
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